A bump in the road

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Hello, My beautiful strong readers! Sorry for not posting in such a looong time, but I am back now and stronger and bolder then ever!!!

I am so happy to be back, and I have this quote to thank… “Falling down and giving up, is like dropping you cellphone and because it fell picking it up and throwing it against the wall.” I thought about not starting again, but it truly brings me joy; so the right thing to do is to do what makes you happy.

So, today well be a brief post, just to let you guys know where I’m at and the progress. Now, before you start to think that because I wasn’t posting means I wasn’t working out, let me stop you right there. I actually started working out much harder! I realized that when you are facing hardships and struggles, working out and getting in touch with yourself is the best thing to do. I also, can’t wait to tell you about meditation and my new self-confidence workshop!! There are a lot of exciting things in store for my blog and I hope you guys can forgive me and rejoin me on this journey!!!Channing Tatum has kept me running!

This is my homemade workout shirt! I have grown very fond of this puffy fabric paint, because it allows me to write any inspirational quotes or sayings on my shirts for like $3!! Invest the time and small amount of money, making these will be so fun and they will be unique!

Here’s a picture of Channing T. the man I am referring to in my shirt, just in case your eyes haven’t seen something beautiful today!

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Okay, back to reality!

This last picture is from a couple of days ago, I have been running on the treadmill because I am preparing for THE BIGGEST LOSER RACE!! It is coming to Miami, FL on March. 8th and I am super excited!! I will be posting those pictures! Pinky promise! 🙂

Bathroom picture taken at the gym!!It’s not insane but I am very happy with the improvements!! I weighted myself last weekend and was at

a lovely 129lbs. I was very happy, now just to start toning. When I get a routine for that I will post the procedures!!

Well guys I am glad to be back!!

I hope you guys have an amazing and stress-free weekend!

#smile

Love always, Your Average Joe – Averageoria

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Entering Week 3..

week 3 ” All you have to do, is do it”

Today is Monday the 13th, quoting my co-worker “This is possibly worst then Friday the 13th.” This can very well be true, if you let it.

I woke up this morning with no attitude to workout later. I have work from 8am to 5pm,

and class from 5pm-7:40pm, which allows me to go to the gym after 8pm. A long day is ahead but I have to keep the goal in sight.

I am doing this not because I have to or because I want to look good for other people, but because it makes me feel better about

myself. I went to the gym all last week, hence the weekend I might have fallen of the wagon, but I did

work hard last week. Resulting in some minor changes in my body. They are small but I feel so much better.

I took a famous “Mirror picture” this weekend and was so proud of what I saw.

I am posting my FAVORITE workout which I did last Friday! It really is amazing. I love it because

I am not really in shape and I do not have much stamina and most times when I do too much exercise I feel sick and

will want to throw up. This could also be because I do not drink enough water, which I am starting to enjoy!

But I have do have trouble finding a workout that doesn’t leave me wanting to puke. It is called Treadmill Shreadmill!

It makes you sweat A LOT, without leaving you out of breath. It is directed for toning your legs and booty, but

I found that I sweat so much, I don’t even have to run! I absolutely love it. I will be doing this workout twice a week for now,

til I change up the routine!

Thanks for checking it out!

Hope your resolutions are coming through!

check out www.pinterest.com to get more workout ideas!!

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 It really doesn’t feel like 50mins!! (I didn’t even know a treadmill inclined to 15) 😀

Try it! Let me know how you like it!

XOXO- Averageoria, Your Average Joe!