Cinnamon Bun Break!!

knau

photo 4

Hello Everyone!

I am so sorry that I was not able to post this yesterday, I was at my mother’s house and she has no

INTERNET! Amazing huh?

So, I didn’t bake these amazing Cinnamon buns, but they are definitely worth posting.

Knaus Berry Farm is located in the Redlands of Florida and has been open for 50 years!

It is a very small shack where the Knaus family sells naturally grown produce such as lettuce, corn, zucchini, and tomatoes. The family is pretty famous in the Miami and Homestead area because of their amazing baked goods. Just from the Cinnamon buns, dinner rolls and pies the Knaus Berry Farm maintains lines of customers that can easily go around the curb!! It truly is amazing.

I went for the first time yesterday, with my mother, sister and boyfriend and we were not disappointed. I have not made cinnamon buns from scratch but this really did motivate me to find out how. I will hopefully make them this weekend and post the recipe and how to’s! I am very excited.

For now, I hope if you are ever in Miami during Nov-April that you come out to Knaus Berry and try their cinnamon buns!! You wont regret it!

Sorry for the short post guys! Promise to post more daily routines and progress!!

XOXO- Averageoria,Your Average Joe

Capture

photo 1 (1) photo 1 photo 2 (1) photo 2 photo 3

 In case you are NOW craving some yourself, heres a shortcut recipe!! These are still very tasty! Promise!

http://www.pillsbury.com/recipes/simply-super-crescent-cinnamon-rolls/9fac8dd5-be20-4d49-87e1-73baaa2b8817

Advertisements

Day 2- 8tracks is your bestfriend!!

music

Good morning everyone!!

Today is the third day of the new year! Who’s still got the motivation to do our resolutions?

I found it a little harder to get moving for my last night workout. So I searched for ways to motivate myself.

Sometimes, buying new workout gear helps, such as shoes or new spanks, but those are the things I got for Xmas.

So… I looked for a good workout mix, so I could jam out to while working out. I used to use Pandora, but one of my co-workers introduced me

to 8tracks.com and it has changed my life!! It allows you to choose your moods, such as

tracks.

Making it so much easier to choose a great mix.

Last night, I decided to do my workout video. Its about 20 mins long, just enough to get my body moving.

I am using a Jenny Craig video, and it is amazing!!

If you need more motivation, check out The Biggest Loser or Extreme Weight Lost!! Both Bob, Chris and Jil are AMAZING!!

Side Note: Don’t Bob and Chris look so much alike? I use to think they were the same person for a while!!

I’ll save you the Google search..

bob

Who agrees?

Okay, back to working out!

Here is the video I used and the workout mix I used! I hope you guys keep up the resolutions!

Ohh, and a picture of my new sneakers from Christmas!

Let me know how you guys are doing!!!

XOXO- Averageoria, Your Average Joe!

Any workout video will help to keep you motivated when working out at home!!

Any workout video will help to keep you motivated when working out at home!!

Nikes!!

Nikes!!

Awesome mix!! check 8tracks out, its an app as well!!

Awesome mix!! check 8tracks out, its an app as well!!

Day 1 – Working up a sweat 140 LBS

Capture

Good Morning!

Happy New Years!

How are the resolutions coming?

Well, I started today because yesterday due to the party festivities, I was recovering. Today, I was ready to get rid of all this extra weight.

Right now I am 140 Ibs.  and am aiming to reach 120 Ibs. Now, I am not losing weight so much for appearance, I am losing it because I would like to get to the top of the stairs without feeling out of breath. I am in my early 20’s and never realized how out of shape I was. Secondly, I would like to lose the weight because I want to be healthy. I eat horribly. I live with my boyfriend and my two dogs. We are the definition of LAZY! We love to eat out and not like 5 star restaurants, the really bad stuff. Like if they have a $1 menu, that’s where you will find us. Thanks to so many awesome food blogs. I am planning on cooking much more and healthier too. I will be posting my food shopping when I go and the food when I cook it ! So keep following!!

So here is what I look like today!

And the workout I did this morning!

I worked at 8:00am and I hate mornings, so I needed something fast and effective, so I could get into the shower and to work on time!!

Special thanks to @workouts_daily

Hope you guys follow along for updates!!

Let me know how your resolutions are coming along!!

XOXO, Averageoria, Your average Joe

Thanks to @workouts_daily

Thanks to @workouts_daily

photo 1

photo 2