The biggest loser race ! Miami

Continue reading

Advertisements

Quick pictures

Make working out fun! I have noticed that by creating cute workout shirts and writing funny messages on my water bottles have made me excited to work out! Pinterest.com is my go to place! They have the wackiest and funniest things! So get creative people! Dare to be different an share your silly side! Happy tuesday!!

Love your average joe- averageoria

20140311-114002.jpg

20140311-114019.jpg

Healthy Humpday Dinners!

Dinnerphoto 4

Hello!!

So, I started a new traditional at home. ( I am known for doing this) Wednesday nights are my healthy cooking nights. Since Wednesday I get home from school and work at a normal time, I have time to cook a good and planned meal. So, I hope you look forward to seeing more

Healthy Humpday Dinners! 

Spinach

Last night I made a quick and easy Stuffed Spinach Shells.

Here’s what you will need: (feeds 2-4 people depending how much they eat 🙂

1 egg

1 cup of fresh spinach – I drain mine, you don’t have to but the texture is easier to eat.

1 cup of Ricotta cheese reduced fat

1 cup of mozzarella cheese

1 box of jumbo shells

& your choice of sauce, I used Vodka sauce *Superyummy*

Here are the steps: Enjoy

Start by boiling your water and putting your shell in to cook

photo 2 (1)

Meanwhile, while the shells are cook, start your filling!

1 cup Ricotta Cheese

photo 4 (2)

Mix this all ingredients together to create a paste!

photo 1 (1)

This is what your filling should look like.

Let’s check on those shells, if they are boiling for too long, they will get too soft and start falling apart.

photo 3 (1)

Perfect!!

Time to drain and fill!

I use a spoon and just put the filling right in.

photo 1

photo 2 Stuff them and place them in a dish, we will be putting them into the oven to cook the egg in the mix

and to get a nice toasted top!

photo 3 photo 4 (1)

< That is the Vodka Sauce I used! *AMAZING*

Pour the sauce over the shells and put some cheese if you like it CHESSY>

I bake it for about 10 minutes @ 350.

And when it’s done…. SERVE AND ENJOY!!

photo 4

Love you guys, Your Average Joe- Averageoria ❤